(Insert Workshop Name Here): (Insert Attention Grabbing Tagline Here)

Are You Ready To Discover Your "New Normal"?

3 T Coaching, LLC

Take Charge of Your Life Today....

Transfer the Power Back to You....

Transformation Begins Here....

Welcome, I'm Pamela Pralow. A a License Master Social Worker and Healthcare/Wellness coach with a mission to help individuals diagnosed with a chronic illness gain a sense of balance in their everyday life. My approach to coaching is deeply rooted in personal and educational experience. The primary focus of my coaching style includes empathy, trust and a deep understanding of human potential. I believe that everyone has unique strengths and talents waiting to be regained after being diagnosed with a chronic illness.

As a working mother, wife, and entrepreneur, I know firsthand the challenges of juggling multiple priorities, all while striving to succeed in my life and career. I understand the stress, and feelings of imbalance that can come with it all. I have 20+ years of healthcare experience case managing and coaching individuals in understanding, excepting the diagnosis and learning to create a “new normal”.

If this resonates with you, let's form a partnership to dive into the art of setting meaningful goals and creating actionable plans for success. Learn how I can assist you in setting realistic, achievable objectives that align with your values. Discover the power of accountability and the transformative impact of taking intentional steps toward creating a new way of living.

Thrive Wellness Program: What to Expect?

  • Improved Mental Health:
    Through emotional support and mental health strategies.

  • Stress Reduction:

    Develop and practice techniques to manage everyday stressors.

  • Healthy Lifestyle:

    Gain resources and guidance on nutrition, physical activity, and self-care.

  • Stronger Support Networks:

    Build and strengthen your support systems for ongoing encouragement and assistance.

  • Personal Empowerment:

    Establish goals and planning for the future. Take control and embrace your "NEW NORMAL".

Difficult Roads often Lead to Beautiful Destinations...

Client Reviews

"3 T Coaching has been a game-changer for me. Pam's support and guidance has helped me live a more balanced life all while managing my chronic illness." -Amanda

"The transformation I've undergone with 3 T Coaching is incredible. I finally unlocked my true potential and am living the life I always dreamed of." - Lisa

"Thanks to 3 T Coaching, I learned how to take charge of my life. I now feel more confident and in control of my future." -Lachelle

Pamela Pralow, LMSW, ACM-SW

Phone # 803-969-8112

Email: [email protected]